23rd April 2016 | South Africa

Discovery Duathlon Cape Town (2016)

TEAM Team Poenjakker (#388)
Finished
GUN TIME:  02:22:03
Place
8  OF 40
Mixed
8  OF 40
Team
8  OF 40

Run 00:50:59 10.0km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Run1 - 2.5km 00:11:42 00:11:42 15 15 15 12.8 / 04:41 02:43:14
Run1-5km 00:12:42 00:24:26 18 18 18 12.27 / 04:53 06:25:58
Run1-7.5km 00:13:25 00:37:53 20 20 20 11.87 / 05:03 21:09:25
Run1-10km 00:13:05 00:50:59 22 22 22 11.76 / 05:05 09:52:31

T1 00:01:46 0.10km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T1 00:01:46 00:52:47 20 20 20 - / - 16:00:59

Cycle 01:02:44 40.0km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Bike 10km 00:15:54 01:08:43 3 3 3 37.7 / 01:35 12:30:15
Bike 20km 00:15:27 01:24:11 4 4 4 38.21 / 01:34 16:32:23
Bike 30km 00:15:32 01:39:45 4 4 4 38.34 / 01:33 08:17:57
Bike 40km 00:15:46 01:55:32 3 3 3 38.25 / 01:34 13:30:24

T2 00:01:36 0.10km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T2 00:01:36 01:57:10 6 6 6 - / - 21:05:22

Run 2 00:24:51 5.0km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Run2-5km 00:24:51 02:22:02 9 9 9 12.06 / 04:58 14:10:14