23rd April 2016 | South Africa
EN

Discovery Duathlon Cape Town (2016)

Nicky LUDEKE (#943)
Finished
GUN TIME:  02:42:56
Place
133  OF 284
Female
30  OF 87
30-39
9  OF 25

Run 00:49:23 10.0km

Location Split Race Time Pos Female 30-39 Speed/Pace TOD
Run1 - 2.5km 00:12:04 00:12:04 120 24 8 12.42 / 04:49 12:10:09
Run1-5km 00:12:17 00:24:22 137 28 8 12.3 / 04:52 13:09:07
Run1-7.5km 00:12:31 00:36:55 140 30 10 12.18 / 04:55 01:48:20
Run1-10km 00:12:27 00:49:23 140 32 11 12.14 / 04:56 12:14:08

T1 00:02:09 0.10km

Location Split Race Time Pos Female 30-39 Speed/Pace TOD
T1 00:02:09 00:51:34 69 15 6 - / - 09:29:39

Cycle 01:19:37 40.0km

Location Split Race Time Pos Female 30-39 Speed/Pace TOD
Bike 10km 00:19:39 01:11:14 149 30 7 30.52 / 01:57 15:55:59
Bike 20km 00:20:37 01:31:53 173 44 11 29.76 / 02:00 10:09:58
Bike 30km 00:19:39 01:51:34 170 43 11 30.01 / 01:59 23:19:39
Bike 40km 00:19:37 02:11:12 161 40 11 30.14 / 01:59 17:42:37

T2 00:02:48 0.10km

Location Split Race Time Pos Female 30-39 Speed/Pace TOD
T2 00:02:48 02:14:02 108 28 10 - / - 20:45:27

Run 2 00:28:52 5.0km

Location Split Race Time Pos Female 30-39 Speed/Pace TOD
Run2-5km 00:28:52 02:42:55 143 35 10 10.39 / 05:46 18:01:00