23rd April 2016 | South Africa
EN

Discovery Duathlon Cape Town (2016)

Shannon KIRKHOFF (#937)
Finished
GUN TIME:  02:27:15
Place
67  OF 284
Female
11  OF 87
40-49
3  OF 28

Run 00:44:48 10.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Run1 - 2.5km 00:11:27 00:11:27 89 16 4 13.08 / 04:35 15:46:12
Run1-5km 00:10:59 00:22:28 76 14 4 13.34 / 04:29 00:13:53
Run1-7.5km 00:11:08 00:33:38 72 14 3 13.37 / 04:29 21:25:03
Run1-10km 00:11:09 00:44:48 73 13 3 13.38 / 04:28 07:46:13

T1 00:02:12 0.10km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
T1 00:02:12 00:47:01 74 18 3 - / - 15:18:26

Cycle 01:14:18 40.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Bike 10km 00:18:27 01:05:30 89 14 3 32.5 / 01:50 00:20:15
Bike 20km 00:17:57 01:23:28 92 16 4 32.93 / 01:49 04:04:53
Bike 30km 00:18:46 01:42:16 116 20 7 32.59 / 01:50 09:07:01
Bike 40km 00:19:03 02:01:20 118 20 7 32.3 / 01:51 11:02:45

T2 00:02:29 0.10km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
T2 00:02:29 02:03:51 75 18 3 - / - 14:11:56

Run 2 00:23:22 5.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Run2-5km 00:23:22 02:27:14 48 12 2 12.83 / 04:40 07:41:59