23rd April 2016 | South Africa
EN

Discovery Duathlon Cape Town (2016)

Dawn Innes (#932)
Finished
GUN TIME:  02:40:45
Place
128  OF 284
Female
29  OF 87
50-59
4  OF 13

Run 00:47:43 10.0km

Location Split Race Time Pos Female 50-59 Speed/Pace TOD
Run1 - 2.5km 00:12:04 00:12:04 121 25 3 12.41 / 04:49 13:46:49
Run1-5km 00:11:35 00:23:41 115 21 3 12.66 / 04:44 22:08:26
Run1-7.5km 00:11:56 00:35:38 113 20 3 12.62 / 04:45 22:30:23
Run1-10km 00:12:04 00:47:43 114 21 3 12.57 / 04:46 07:12:28

T1 00:03:31 0.10km

Location Split Race Time Pos Female 50-59 Speed/Pace TOD
T1 00:03:31 00:51:16 198 60 10 - / - 04:56:01

Cycle 01:18:32 40.0km

Location Split Race Time Pos Female 50-59 Speed/Pace TOD
Bike 10km 00:19:46 01:11:03 151 31 4 30.35 / 01:58 10:09:08
Bike 20km 00:19:37 01:30:41 159 38 6 30.45 / 01:58 08:55:26
Bike 30km 00:18:50 01:49:33 154 38 7 30.89 / 01:56 16:57:38
Bike 40km 00:20:15 02:09:49 155 38 7 30.55 / 01:57 06:27:54

T2 00:04:13 0.10km

Location Split Race Time Pos Female 50-59 Speed/Pace TOD
T2 00:04:13 02:14:04 231 74 11 - / - 13:22:09

Run 2 00:26:39 5.0km

Location Split Race Time Pos Female 50-59 Speed/Pace TOD
Run2-5km 00:26:39 02:40:44 102 23 2 11.25 / 05:19 17:45:29