23rd April 2016 | South Africa
EN

Discovery Duathlon Cape Town (2016)

Debbie Du Plesis (#916)
Finished
GUN TIME:  03:00:06
Place
210  OF 284
Female
53  OF 87
30-39
16  OF 25

Run 00:56:56 10.0km

Location Split Race Time Pos Female 30-39 Speed/Pace TOD
Run1 - 2.5km 00:13:30 00:13:30 212 49 16 11.1 / 05:24 19:58:15
Run1-5km 00:13:58 00:27:30 232 57 16 10.9 / 05:30 10:12:15
Run1-7.5km 00:14:33 00:42:04 235 60 18 10.69 / 05:36 20:36:49
Run1-10km 00:14:51 00:56:56 238 64 19 10.53 / 05:41 02:48:21

T1 00:02:20 0.10km

Location Split Race Time Pos Female 30-39 Speed/Pace TOD
T1 00:02:20 00:59:18 88 21 8 - / - 03:14:03

Cycle 01:22:40 40.0km

Location Split Race Time Pos Female 30-39 Speed/Pace TOD
Bike 10km 00:20:30 01:19:50 173 43 11 29.24 / 02:03 17:14:35
Bike 20km 00:20:29 01:40:20 182 48 14 29.25 / 02:03 06:41:45
Bike 30km 00:20:22 02:00:43 181 47 12 29.31 / 02:02 19:18:48
Bike 40km 00:21:14 02:21:59 181 46 12 29.03 / 02:04 04:46:44

T2 00:02:55 0.10km

Location Split Race Time Pos Female 30-39 Speed/Pace TOD
T2 00:02:55 02:24:55 124 32 12 - / - 20:36:20

Run 2 00:35:09 5.0km

Location Split Race Time Pos Female 30-39 Speed/Pace TOD
Run2-5km 00:35:09 03:00:05 238 74 21 8.53 / 07:01 17:44:50