23rd April 2016 | South Africa
EN

Discovery Duathlon Cape Town (2016)

Helen Brink (#906)
Finished
GUN TIME:  02:44:08
Place
145  OF 284
Female
34  OF 87
50-59
5  OF 13

Run 00:51:13 10.0km

Location Split Race Time Pos Female 50-59 Speed/Pace TOD
Run1 - 2.5km 00:13:23 00:13:23 202 45 7 11.2 / 05:21 16:18:08
Run1-5km 00:12:32 00:25:56 188 39 5 11.56 / 05:11 08:04:01
Run1-7.5km 00:12:42 00:38:40 179 37 5 11.63 / 05:09 04:40:05
Run1-10km 00:12:32 00:51:13 172 37 5 11.71 / 05:07 16:09:18

T1 00:02:51 0.10km

Location Split Race Time Pos Female 50-59 Speed/Pace TOD
T1 00:02:51 00:54:05 135 34 6 - / - 06:08:50

Cycle 01:17:12 40.0km

Location Split Race Time Pos Female 50-59 Speed/Pace TOD
Bike 10km 00:20:01 01:14:08 156 34 5 29.95 / 02:00 19:12:13
Bike 20km 00:19:49 01:33:59 165 41 7 30.09 / 01:59 04:32:04
Bike 30km 00:17:35 01:51:35 146 33 4 31.31 / 01:54 04:43:00
Bike 40km 00:19:42 02:11:18 145 31 4 31.08 / 01:55 12:59:23

T2 00:02:57 0.10km

Location Split Race Time Pos Female 50-59 Speed/Pace TOD
T2 00:02:57 02:14:16 129 37 4 - / - 04:05:41

Run 2 00:29:49 5.0km

Location Split Race Time Pos Female 50-59 Speed/Pace TOD
Run2-5km 00:29:49 02:44:07 165 42 6 10.06 / 05:57 15:02:12