23rd April 2016 | South Africa
EN

Discovery Duathlon Cape Town (2016)

Laura ABEL (#901)
Finished
GUN TIME:  03:16:28
Place
248  OF 284
Female
67  OF 87
20-29
18  OF 20

Run 00:55:29 10.0km

Location Split Race Time Pos Female 20-29 Speed/Pace TOD
Run1 - 2.5km 00:13:41 00:13:41 219 52 17 10.95 / 05:28 17:25:06
Run1-5km 00:13:40 00:27:22 226 54 17 10.95 / 05:28 13:15:27
Run1-7.5km 00:14:01 00:41:25 229 57 17 10.86 / 05:31 11:19:30
Run1-10km 00:14:03 00:55:29 231 59 17 10.81 / 05:32 22:53:34

T1 00:03:49 0.10km

Location Split Race Time Pos Female 20-29 Speed/Pace TOD
T1 00:03:49 00:59:21 219 66 15 - / - 09:14:04

Cycle 01:42:06 40.0km

Location Split Race Time Pos Female 20-29 Speed/Pace TOD
Bike 10km 00:26:06 01:25:27 271 79 18 22.98 / 02:36 03:23:32
Bike 20km 00:24:30 01:49:58 267 77 17 23.7 / 02:31 18:44:43
Bike 30km 00:25:39 02:15:38 267 76 17 23.59 / 02:32 15:37:03
Bike 40km 00:25:47 02:41:27 263 76 17 23.5 / 02:33 22:22:52

T2 00:03:47 0.10km

Location Split Race Time Pos Female 20-29 Speed/Pace TOD
T2 00:03:47 02:45:16 202 60 16 - / - 12:56:41

Run 2 00:31:10 5.0km

Location Split Race Time Pos Female 20-29 Speed/Pace TOD
Run2-5km 00:31:10 03:16:27 195 58 16 9.62 / 06:14 09:04:32