23rd April 2016 | South Africa
EN

Discovery Duathlon Cape Town (2016)

Russell Smedley (#74)
Finished
GUN TIME:  02:24:41
Place
58  OF 284
Male
48  OF 197
30-39
19  OF 63

Run 00:43:46 10.0km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
Run1 - 2.5km 00:11:40 00:11:40 99 82 29 12.85 / 04:40 02:07:46
Run1-5km 00:10:48 00:22:29 80 65 24 13.33 / 04:29 15:41:55
Run1-7.5km 00:10:40 00:33:11 69 57 21 13.55 / 04:25 09:52:37
Run1-10km 00:10:34 00:43:46 60 49 19 13.7 / 04:22 18:39:52

T1 00:02:14 0.10km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
T1 00:02:14 00:46:01 77 58 21 - / - 10:32:07

Cycle 01:13:58 40.0km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
Bike 10km 00:19:27 01:05:30 142 114 41 30.82 / 01:56 01:21:36
Bike 20km 00:17:52 01:23:24 117 96 37 32.12 / 01:52 20:49:30
Bike 30km 00:17:48 01:41:13 113 95 34 32.61 / 01:50 17:57:19
Bike 40km 00:18:46 02:00:01 115 96 33 32.44 / 01:50 08:32:47

T2 00:02:10 0.10km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
T2 00:02:10 02:02:12 46 34 13 - / - 04:11:38

Run 2 00:22:27 5.0km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
Run2-5km 00:22:27 02:24:40 34 26 12 13.36 / 04:29 13:44:06