23rd April 2016 | South Africa
EN

Discovery Duathlon Cape Town (2016)

Paul GILLINGHAM (#701)
Finished
GUN TIME:  02:15:32
Place
30  OF 284
Male
24  OF 197
40-49
5  OF 59

Run 00:40:35 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 2.5km 00:10:13 00:10:13 32 25 6 14.66 / 04:05 20:03:16
Run1-5km 00:10:08 00:20:23 34 26 6 14.71 / 04:04 05:00:06
Run1-7.5km 00:10:03 00:30:27 32 26 6 14.77 / 04:03 03:36:50
Run1-10km 00:10:06 00:40:35 30 24 6 14.78 / 04:03 20:16:58

T1 00:01:42 0.10km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:01:42 00:42:18 26 20 7 - / - 20:22:01

Cycle 01:09:03 40.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 10km 00:16:55 00:59:14 26 24 8 35.45 / 01:41 08:18:57
Bike 20km 00:16:57 01:16:13 37 34 11 35.39 / 01:41 21:55:56
Bike 30km 00:17:43 01:33:57 49 46 13 34.85 / 01:43 14:17:00
Bike 40km 00:17:23 01:51:22 44 41 12 34.75 / 01:43 04:17:45

T2 00:01:55 0.10km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:01:55 01:53:19 26 21 4 - / - 00:43:02

Run 2 00:22:10 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2-5km 00:22:10 02:15:31 30 23 4 13.52 / 04:26 22:15:14