23rd April 2016 | South Africa
EN

Discovery Duathlon Cape Town (2016)

Wasfie ADAMS (#692)
Finished
GUN TIME:  02:29:57
Place
84  OF 284
Male
67  OF 197
40-49
18  OF 59

Run 00:45:04 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 2.5km 00:12:18 00:12:18 142 116 33 12.18 / 04:55 03:35:21
Run1-5km 00:11:11 00:23:31 108 90 24 12.75 / 04:42 20:43:14
Run1-7.5km 00:10:51 00:34:23 93 76 21 13.08 / 04:35 15:14:06
Run1-10km 00:10:40 00:45:04 78 65 15 13.3 / 04:30 07:04:47

T1 00:03:24 0.10km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:03:24 00:48:30 189 134 31 - / - 01:34:53

Cycle 01:13:45 40.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 10km 00:19:27 01:07:58 141 113 32 30.83 / 01:56 20:47:41
Bike 20km 00:18:04 01:26:04 126 103 27 31.95 / 01:52 16:25:47
Bike 30km 00:17:36 01:43:42 114 96 26 32.61 / 01:50 07:16:45
Bike 40km 00:18:33 02:02:16 107 91 26 32.53 / 01:50 14:18:39

T2 00:02:53 0.10km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:02:53 02:05:10 119 89 20 - / - 10:04:53

Run 2 00:24:44 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2-5km 00:24:44 02:29:56 71 55 13 12.12 / 04:56 14:12:59