Discovery Duathlon Cape Town (2016)
Henry WOLSTENHOLME (#687)
Finished
GUN TIME:
02:05:45
Place
8
OF
284
Male
8
OF
197
40-49
2
OF
59
Run 00:37:41 10.0km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run1 - 2.5km | 00:08:33 | 00:08:33 | 6 | 5 | 2 | 17.52 / 03:25 | 13:24:56 |
Run1-5km | 00:08:42 | 00:17:16 | 6 | 5 | 2 | 17.35 / 03:27 | 06:30:19 |
Run1-7.5km | 00:08:54 | 00:26:12 | 6 | 5 | 2 | 17.17 / 03:29 | 07:09:15 |
Run1-10km | 00:11:28 | 00:37:41 | 14 | 11 | 3 | 15.91 / 03:46 | 18:30:44 |
T1 00:01:06 0.10km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:01:06 | 00:38:49 | 4 | 3 | 1 | - / - | 11:18:32 |
Cycle 01:06:12 40.0km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 10km | 00:16:30 | 00:55:21 | 16 | 15 | 4 | 36.33 / 01:39 | 04:41:44 |
Bike 20km | 00:15:39 | 01:11:01 | 15 | 14 | 3 | 37.28 / 01:36 | 10:44:04 |
Bike 30km | 00:16:43 | 01:27:46 | 19 | 17 | 4 | 36.78 / 01:37 | 12:47:29 |
Bike 40km | 00:17:15 | 01:45:03 | 27 | 24 | 5 | 36.24 / 01:39 | 16:34:46 |
T2 00:01:40 0.10km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:40 | 01:46:44 | 13 | 9 | 2 | - / - | 22:39:47 |
Run 2 00:18:58 5.0km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run2-5km | 00:18:58 | 02:05:44 | 3 | 3 | 1 | 15.8 / 03:47 | 23:05:27 |
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