23rd April 2016 | South Africa
EN

Discovery Duathlon Cape Town (2016)

Gary THOMAS (#678)
Finished
GUN TIME:  03:20:47
Place
261  OF 284
Male
186  OF 197
40-49
56  OF 59

Run 00:58:31 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 2.5km 00:13:47 00:13:47 230 175 51 10.87 / 05:30 09:33:30
Run1-5km 00:13:23 00:27:11 219 167 50 11.03 / 05:26 22:26:54
Run1-7.5km 00:15:16 00:42:29 237 176 53 10.59 / 05:39 09:48:52
Run1-10km 00:16:01 00:58:31 253 183 54 10.25 / 05:51 13:38:14

T1 00:03:53 0.10km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:03:53 01:02:25 224 157 40 - / - 16:22:08

Cycle 01:28:59 40.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 10km 00:21:32 01:23:59 204 153 43 27.86 / 02:09 00:30:22
Bike 20km 00:21:46 01:45:46 211 157 46 27.69 / 02:10 06:18:49
Bike 30km 00:23:12 02:09:00 227 167 47 27.04 / 02:13 11:55:23
Bike 40km 00:22:24 02:31:26 218 163 46 26.97 / 02:13 17:11:09

T2 00:06:39 0.10km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:06:39 02:38:06 279 193 58 - / - 11:17:49

Run 2 00:42:39 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2-5km 00:42:39 03:20:46 278 192 59 7.03 / 08:31 22:20:29