23rd April 2016 | South Africa
EN

Discovery Duathlon Cape Town (2016)

Siegfried LOUW (#643)
Finished
GUN TIME:  03:04:31
Place
220  OF 284
Male
165  OF 197
40-49
46  OF 59

Run 00:51:02 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 2.5km 00:12:17 00:12:17 140 114 32 12.2 / 04:55 14:38:40
Run1-5km 00:12:06 00:24:24 138 110 31 12.28 / 04:52 03:50:47
Run1-7.5km 00:13:08 00:37:34 153 120 35 11.97 / 05:00 09:10:37
Run1-10km 00:13:26 00:51:02 166 131 40 11.75 / 05:06 07:20:45

T1 00:02:40 0.10km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:02:40 00:53:43 116 87 18 - / - 06:03:26

Cycle 01:36:41 40.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 10km 00:23:49 01:17:34 244 178 50 25.18 / 02:22 01:37:17
Bike 20km 00:24:05 01:41:40 251 183 52 25.03 / 02:23 07:41:23
Bike 30km 00:24:06 02:05:48 246 179 51 24.97 / 02:24 01:42:11
Bike 40km 00:24:36 02:30:26 244 179 51 24.81 / 02:25 23:16:49

T2 00:02:45 0.10km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:02:45 02:33:13 100 74 14 - / - 05:19:36

Run 2 00:31:16 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2-5km 00:31:16 03:04:30 196 138 43 9.59 / 06:15 18:17:33