23rd April 2016 | South Africa
EN

Discovery Duathlon Cape Town (2016)

Richard BOWES (#608)
Finished
GUN TIME:  02:45:31
Place
153  OF 284
Male
118  OF 197
50-59
16  OF 33

Run 00:52:31 10.0km

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
Run1 - 2.5km 00:13:26 00:13:26 206 159 23 11.16 / 05:22 23:19:49
Run1-5km 00:13:01 00:26:28 202 155 22 11.32 / 05:17 03:59:31
Run1-7.5km 00:13:10 00:39:40 200 156 22 11.34 / 05:17 04:02:43
Run1-10km 00:12:49 00:52:31 193 151 21 11.42 / 05:15 14:45:34

T1 00:04:58 0.10km

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
T1 00:04:58 00:57:30 270 186 29 - / - 17:17:13

Cycle 01:11:35 40.0km

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
Bike 10km 00:17:54 01:15:26 61 56 5 33.51 / 01:47 21:35:09
Bike 20km 00:17:51 01:33:18 80 68 8 33.54 / 01:47 11:49:41
Bike 30km 00:17:29 01:50:48 77 67 9 33.78 / 01:46 12:10:31
Bike 40km 00:18:18 02:09:07 75 68 10 33.52 / 01:47 03:28:50

T2 00:04:19 0.10km

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
T2 00:04:19 02:13:27 234 159 24 - / - 04:23:10

Run 2 00:32:01 5.0km

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
Run2-5km 00:32:01 02:45:30 207 145 20 9.36 / 06:24 14:58:33