23rd April 2016 | South Africa
EN

Discovery Duathlon Cape Town (2016)

Jacobus Le Grange (#53)
Finished
GUN TIME:  02:58:35
Place
203  OF 284
Male
152  OF 197
30-39
49  OF 63

Run 00:49:57 10.0km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
Run1 - 2.5km 00:12:21 00:12:21 148 120 39 12.13 / 04:56 23:25:07
Run1-5km 00:12:28 00:24:51 154 122 40 12.07 / 04:58 11:17:37
Run1-7.5km 00:12:37 00:37:29 149 117 38 12 / 04:59 05:33:35
Run1-10km 00:12:26 00:49:57 147 115 37 12.01 / 04:59 03:26:03

T1 00:03:33 0.10km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
T1 00:03:33 00:53:31 202 141 50 - / - 09:39:37

Cycle 01:35:13 40.0km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
Bike 10km 00:24:11 01:17:44 250 184 56 24.8 / 02:25 14:13:50
Bike 20km 00:23:37 01:41:22 249 181 58 25.08 / 02:23 15:37:28
Bike 30km 00:23:09 02:04:32 243 177 55 25.35 / 02:21 02:27:18
Bike 40km 00:24:12 02:28:46 239 174 53 25.2 / 02:22 09:44:52

T2 00:03:24 0.10km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
T2 00:03:24 02:32:11 174 123 41 - / - 11:01:37

Run 2 00:26:22 5.0km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
Run2-5km 00:26:22 02:58:34 98 77 28 11.37 / 05:16 05:48:00