23rd April 2016 | South Africa
EN

Discovery Duathlon Cape Town (2016)

Mahmud FREDERICKS (#28)
Finished
GUN TIME:  02:49:51
Place
170  OF 284
Male
129  OF 197
20-29
27  OF 40

Run 00:47:59 10.0km

Location Split Race Time Pos Male 20-29 Speed/Pace TOD
Run1 - 2.5km 00:10:17 00:10:17 36 28 11 14.56 / 04:07 23:39:43
Run1-5km 00:12:05 00:22:24 74 61 17 13.39 / 04:28 19:38:30
Run1-7.5km 00:13:08 00:35:33 110 91 24 12.65 / 04:44 00:51:39
Run1-10km 00:12:25 00:47:59 117 95 25 12.5 / 04:47 03:14:05

T1 00:02:12 0.10km

Location Split Race Time Pos Male 20-29 Speed/Pace TOD
T1 00:02:12 00:50:13 75 57 15 - / - 01:49:39

Cycle 01:24:32 40.0km

Location Split Race Time Pos Male 20-29 Speed/Pace TOD
Bike 10km 00:21:01 01:11:16 192 145 30 28.53 / 02:06 21:14:02
Bike 20km 00:20:45 01:32:02 198 146 31 28.7 / 02:05 01:01:28
Bike 30km 00:21:02 01:53:06 194 144 31 28.62 / 02:05 07:02:32
Bike 40km 00:21:39 02:14:46 194 145 30 28.38 / 02:06 22:07:32

T2 00:02:34 0.10km

Location Split Race Time Pos Male 20-29 Speed/Pace TOD
T2 00:02:34 02:17:21 81 62 19 - / - 06:40:07

Run 2 00:32:27 5.0km

Location Split Race Time Pos Male 20-29 Speed/Pace TOD
Run2-5km 00:32:27 02:49:50 214 151 35 9.24 / 06:29 19:42:36