23rd April 2016 | South Africa
EN

Discovery Duathlon Cape Town (2016)

Lynn RODWELL (#1069)
Finished
GUN TIME:  03:08:04
Place
228  OF 284
Female
58  OF 87
40-49
19  OF 28

Run 00:58:36 10.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Run1 - 2.5km 00:15:08 00:15:08 272 78 25 9.9 / 06:03 19:59:53
Run1-5km 00:14:25 00:29:35 268 76 26 10.13 / 05:55 01:41:00
Run1-7.5km 00:14:40 00:44:16 265 74 25 10.16 / 05:54 12:55:41
Run1-10km 00:14:19 00:58:36 255 72 23 10.23 / 05:51 16:23:21

T1 00:04:09 0.10km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
T1 00:04:09 01:02:47 247 79 25 - / - 05:00:52

Cycle 01:29:23 40.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Bike 10km 00:22:05 01:24:53 220 58 19 27.15 / 02:12 09:36:18
Bike 20km 00:21:50 01:46:45 217 59 19 27.3 / 02:11 10:18:10
Bike 30km 00:22:07 02:08:53 223 59 19 27.23 / 02:12 19:13:38
Bike 40km 00:23:17 02:32:11 220 57 19 26.84 / 02:14 23:26:56

T2 00:04:09 0.10km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
T2 00:04:09 02:36:22 229 72 22 - / - 03:27:47

Run 2 00:31:40 5.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Run2-5km 00:31:40 03:08:03 199 60 17 9.47 / 06:20 17:52:48