23rd April 2016 | South Africa
EN

Discovery Duathlon Cape Town (2016)

Muneeb ABRAHAMS (#105)
Finished
GUN TIME:  04:05:30
Place
284  OF 284
Male
197  OF 197
30-39
63  OF 63

Run 01:17:16 10.0km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
Run1 - 2.5km 00:13:13 00:13:13 197 154 48 11.34 / 05:17 04:55:59
Run1-5km 00:14:12 00:27:26 230 174 54 10.92 / 05:29 21:10:12
Run1-7.5km 00:15:30 00:42:58 247 181 59 10.47 / 05:43 09:52:24
Run1-10km 00:34:17 01:17:16 284 197 63 7.76 / 07:43 07:00:02

T1 00:02:42 0.10km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
T1 00:02:42 01:20:00 123 93 32 - / - 17:09:26

Cycle 01:38:22 40.0km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
Bike 10km 00:22:38 01:42:39 233 169 52 26.5 / 02:15 01:08:45
Bike 20km 00:24:13 02:06:54 241 175 54 25.59 / 02:20 16:36:20
Bike 30km 00:26:09 02:33:04 251 183 58 24.63 / 02:26 18:22:30
Bike 40km 00:25:18 02:58:24 250 183 57 24.39 / 02:27 10:07:50

T2 00:04:42 0.10km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
T2 00:04:42 03:03:07 254 172 57 - / - 03:19:13

Run 2 01:02:20 5.0km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
Run2-5km 01:02:20 04:05:29 284 197 63 4.81 / 12:28 12:34:55