23rd April 2016 | South Africa
EN

Discovery Duathlon Cape Town (2016)

Gary LARKAN (#1003)
Finished
GUN TIME:  03:24:32
Place
266  OF 284
Male
189  OF 197
50-59
33  OF 33

Run 01:07:10 10.0km

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
Run1 - 2.5km 00:19:24 00:19:24 280 195 32 7.72 / 07:45 19:32:27
Run1-5km 00:14:17 00:33:43 281 195 32 8.89 / 06:44 15:33:26
Run1-7.5km 00:16:41 00:50:25 281 196 33 8.92 / 06:43 02:13:28
Run1-10km 00:16:43 01:07:10 281 195 33 8.93 / 06:43 00:06:53

T1 00:03:43 0.10km

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
T1 00:03:43 01:10:54 212 149 22 - / - 12:23:57

Cycle 01:24:05 40.0km

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
Bike 10km 00:21:05 01:32:00 194 146 28 28.44 / 02:06 16:58:23
Bike 20km 00:18:50 01:50:53 168 125 23 30.03 / 01:59 10:00:34
Bike 30km 00:20:47 02:11:40 175 131 24 29.62 / 02:01 21:11:23
Bike 40km 00:23:18 02:35:00 192 144 27 28.54 / 02:06 19:14:43

T2 00:04:49 0.10km

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
T2 00:04:49 02:39:50 257 173 28 - / - 06:06:13

Run 2 00:44:39 5.0km

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
Run2-5km 00:44:39 03:24:31 282 195 33 6.71 / 08:55 21:27:34