24th April 2016 | Cape Town, South Africa
EN

ITU Cape Town - Elites (2016)

Sarah True (#20)
Finished
GUN TIME:  01:00:32
Place
9  OF 40
Female
9  OF 40
All Ages
9  OF 40

Swim 00:09:25 0.75km

Location Split Race Time Pos Female All Ages Speed/Pace TOD
Swim 750m 00:09:25 00:09:25 23 23 23 4.77 / 12:34 10:38:48

T1 00:01:07 0.10km

Location Split Race Time Pos Female All Ages Speed/Pace TOD
T1 00:01:07 00:10:34 28 28 28 - / - 14:36:37

Cycle 00:32:33 20.0km

Location Split Race Time Pos Female All Ages Speed/Pace TOD
Bike 4.8km 00:07:55 00:18:30 15 15 15 36.32 / 01:39 12:27:53
Bike 8.6km 00:06:09 00:24:41 13 13 13 36.6 / 01:38 11:00:44
Bike 12.4km 00:06:10 00:30:52 15 15 15 36.66 / 01:38 09:03:35
Bike 16.2km 00:06:02 00:36:56 13 13 13 36.88 / 01:37 00:32:59
Bike 20km 00:06:11 00:43:09 15 15 15 36.84 / 01:37 03:52:32

T2 00:00:24 0.10km

Location Split Race Time Pos Female All Ages Speed/Pace TOD
T2 00:00:24 00:43:35 23 23 23 - / - 19:32:58

Run 00:16:55 5.0km

Location Split Race Time Pos Female All Ages Speed/Pace TOD
Run 1k 00:03:54 00:47:31 7 7 7 - / - 23:20:14
Run 2.2km 00:03:24 00:50:56 7 7 7 17.99 / 03:20 17:53:39
Run 3.3k 00:04:21 00:55:18 8 8 8 - / - 07:28:01
Run 4.5km 00:03:31 00:58:51 9 9 9 17.69 / 03:23 18:28:14
Run 5km 00:01:38 01:00:31 9 9 9 17.72 / 03:23 23:03:14