24th April 2016 | Cape Town, South Africa
EN

ITU Cape Town - Elites (2016)

Nicky Samuels (#10)
Finished
GUN TIME:  01:01:36
Place
30  OF 40
Female
30  OF 40
All Ages
30  OF 40

Swim 00:09:26 0.75km

Location Split Race Time Pos Female All Ages Speed/Pace TOD
Swim 750m 00:09:26 00:09:26 24 24 24 4.77 / 12:34 06:02:09

T1 00:01:08 0.10km

Location Split Race Time Pos Female All Ages Speed/Pace TOD
T1 00:01:08 00:10:35 31 31 31 - / - 05:46:38

Cycle 00:32:31 20.0km

Location Split Race Time Pos Female All Ages Speed/Pace TOD
Bike 4.8km 00:07:55 00:18:32 14 14 14 36.36 / 01:39 09:57:55
Bike 8.6km 00:06:10 00:24:43 14 14 14 36.58 / 01:38 14:40:46
Bike 12.4km 00:06:13 00:30:57 17 17 17 36.56 / 01:38 08:40:20
Bike 16.2km 00:06:02 00:37:00 17 17 17 36.81 / 01:37 16:19:43
Bike 20km 00:06:06 00:43:08 14 14 14 36.89 / 01:37 17:52:31

T2 00:00:25 0.10km

Location Split Race Time Pos Female All Ages Speed/Pace TOD
T2 00:00:25 00:43:34 30 30 30 - / - 03:29:37

Run 00:17:59 5.0km

Location Split Race Time Pos Female All Ages Speed/Pace TOD
Run 1k 00:04:43 00:48:18 40 40 40 - / - 14:04:21
Run 2.2km 00:03:32 00:51:52 37 37 37 15.92 / 03:46 03:01:15
Run 3.3k 00:04:33 00:56:27 35 35 35 - / - 23:19:10
Run 4.5km 00:03:34 01:00:03 33 33 33 16.39 / 03:39 12:52:46
Run 5km 00:01:30 01:01:35 32 32 32 16.67 / 03:35 12:40:58