3rd April 2016 | Putrajaya, Malaysia

IRONMAN 70.3 PUTRAJAYA (2016)

Kuok Hong LEI (#987)
Finished
GUN TIME:  05:45:51
Place
222  OF 758
Male
180  OF 648
40-44
32  OF 133

Swim 00:44:31 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:44:31 00:44:31 335 274 55 2.56 / 23:25 02:09:47

T1 00:04:33 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:33 00:49:05 343 280 52 - / - 17:11:01

Cycle 02:59:51 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:24:13 02:13:20 342 291 58 32.05 / 01:52 02:41:56
Bike 90k 01:35:36 03:48:57 380 320 65 30.02 / 01:59 04:30:53

T2 00:03:08 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:08 03:52:07 213 171 26 - / - 01:44:03

Run 01:53:42 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 10k 00:54:33 04:46:41 122 101 17 11.54 / 05:11 01:05:17
Run 21.1k 00:59:07 05:45:50 138 114 17 11.13 / 05:23 23:17:46