3rd April 2016 | Putrajaya, Malaysia
EN

IRONMAN 70.3 PUTRAJAYA (2016)

Louisa ABRAM (#913)
Finished
GUN TIME:  05:09:22
Place
107  OF 758
Female
18  OF 110
55-59
2  OF 10

Swim 00:37:44 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1.9k 00:37:44 00:37:44 155 36 2 3.02 / 19:51 11:31:42

T1 00:03:05 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:03:05 00:40:50 110 24 2 - / - 15:41:29

Cycle 02:45:04 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 45k 01:20:36 02:01:28 246 31 2 33.49 / 01:47 13:58:46
Bike 90k 01:24:26 03:25:56 209 26 2 32.71 / 01:50 12:23:14

T2 00:02:30 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:02:30 03:28:27 129 28 2 - / - 03:02:26

Run 01:40:52 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 10k 00:47:45 04:16:14 37 9 1 13.19 / 04:32 14:33:33
Run 21.1k 00:53:05 05:09:21 52 11 2 12.55 / 04:46 04:09:59