3rd April 2016 | Putrajaya, Malaysia

IRONMAN 70.3 PUTRAJAYA (2016)

Gill O'MALLEY (#887)
Finished
GUN TIME:  06:17:07
Place
332  OF 758
Female
64  OF 110
50-54
4  OF 8

Swim 00:41:32 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9k 00:41:32 00:41:32 254 50 4 2.74 / 21:52 06:19:04

T1 00:04:08 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:04:08 00:45:42 277 56 5 - / - 13:09:54

Cycle 02:52:04 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 45k 01:23:25 02:09:09 320 50 3 32.36 / 01:51 11:40:01
Bike 90k 01:28:38 03:37:48 294 47 3 31.38 / 01:54 15:02:00

T2 00:04:19 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:19 03:42:09 351 71 5 - / - 00:23:01

Run 02:34:55 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 10k 01:15:58 04:58:08 430 76 4 8.29 / 07:14 04:39:00
Run 21.1k 01:18:56 06:17:06 440 78 4 8.17 / 07:20 00:07:58