3rd April 2016 | Putrajaya, Malaysia
EN

IRONMAN 70.3 PUTRAJAYA (2016)

Adrian HEATON (#781)
Finished
GUN TIME:  06:31:57
Place
388  OF 758
Male
316  OF 648
45-49
44  OF 101

Swim 00:53:17 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:53:17 00:53:17 555 465 72 2.13 / 28:02 07:00:48

T1 00:05:25 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:25 00:58:43 445 361 49 - / - 02:19:35

Cycle 03:01:22 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:26:56 02:25:41 416 353 49 31.05 / 01:55 15:39:53
Bike 90k 01:34:24 04:00:07 397 334 46 29.77 / 02:00 19:17:38

T2 00:03:48 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:48 04:03:57 288 226 31 - / - 16:34:48

Run 02:27:58 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 10k 01:10:48 05:14:46 348 286 40 8.89 / 06:44 07:35:38
Run 21.1k 01:17:08 06:31:56 379 309 46 8.55 / 07:00 11:52:47