3rd April 2016 | Putrajaya, Malaysia

IRONMAN 70.3 PUTRAJAYA (2016)

Han LOW (#736)
Finished
GUN TIME:  05:55:59
Place
254  OF 758
Male
207  OF 648
45-49
31  OF 101

Swim 00:38:10 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:38:10 00:38:10 165 128 17 2.98 / 20:05 23:27:57

T1 00:04:06 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:06 00:42:17 271 217 30 - / - 00:18:45

Cycle 02:53:10 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:23:23 02:05:42 319 270 37 32.37 / 01:51 23:35:30
Bike 90k 01:29:45 03:35:29 303 254 35 31.18 / 01:55 16:18:36

T2 00:02:26 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:26 03:37:56 116 92 10 - / - 09:54:23

Run 02:18:01 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 10k 01:01:53 04:39:50 224 186 28 10.18 / 05:53 23:02:57
Run 21.1k 01:16:07 05:55:58 292 236 34 9.17 / 06:32 18:25:46