3rd April 2016 | Putrajaya, Malaysia
EN

IRONMAN 70.3 PUTRAJAYA (2016)

Patrick HO (#705)
Finished
GUN TIME:  06:24:38
Place
359  OF 758
Male
289  OF 648
45-49
39  OF 101

Swim 00:41:01 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:41:01 00:41:01 236 188 30 2.77 / 21:35 20:01:08

T1 00:05:37 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:37 00:46:40 473 387 54 - / - 18:00:07

Cycle 02:48:46 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:19:45 02:06:26 225 199 30 33.85 / 01:46 13:09:53
Bike 90k 01:29:00 03:35:27 256 218 31 31.99 / 01:52 07:28:54

T2 00:04:19 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:19 03:39:48 350 280 40 - / - 14:33:15

Run 02:44:48 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 10k 01:10:51 04:50:40 349 287 41 8.89 / 06:44 00:34:08
Run 21.1k 01:33:55 06:24:37 500 414 62 7.68 / 07:48 11:04:44