3rd April 2016 | Putrajaya, Malaysia
EN

IRONMAN 70.3 PUTRAJAYA (2016)

Jan GREMMEN (#617)
Finished
GUN TIME:  05:45:27
Place
220  OF 758
Male
178  OF 648
40-44
31  OF 133

Swim 00:43:36 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:43:36 00:43:36 305 247 51 2.61 / 22:56 18:04:35

T1 00:03:47 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:47 00:47:24 217 169 25 - / - 04:45:04

Cycle 02:37:57 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:16:52 02:04:17 159 141 27 35.12 / 01:42 17:08:37
Bike 90k 01:21:05 03:25:22 146 130 22 34.18 / 01:45 18:29:42

T2 00:02:27 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:27 03:27:51 123 97 14 - / - 10:02:10

Run 02:17:34 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 10k 01:03:58 04:31:50 253 204 32 9.84 / 06:05 09:29:30
Run 21.1k 01:13:35 05:45:26 291 235 45 9.2 / 06:31 08:06:26