3rd April 2016 | Putrajaya, Malaysia
EN

IRONMAN 70.3 PUTRAJAYA (2016)

Gerald LIES (#581)
Finished
GUN TIME:  05:09:55
Place
111  OF 758
Male
93  OF 648
40-44
14  OF 133

Swim 00:30:49 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:30:49 00:30:49 47 38 5 3.69 / 16:13 01:57:32

T1 00:02:58 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:58 00:33:48 92 74 7 - / - 20:50:31

Cycle 02:57:09 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:38:39 02:12:29 647 559 122 27.36 / 02:11 05:35:52
Bike 90k 01:18:28 03:30:58 347 291 56 30.48 / 01:58 17:24:22

T2 00:03:06 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:06 03:34:06 208 167 25 - / - 14:04:09

Run 01:35:47 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 10k 00:47:12 04:21:19 32 24 4 13.34 / 04:29 18:04:42
Run 21.1k 00:48:34 05:09:54 27 20 4 13.21 / 04:32 10:43:18