3rd April 2016 | Putrajaya, Malaysia

IRONMAN 70.3 PUTRAJAYA (2016)

Donald GOH (#424)
Finished
GUN TIME:  07:28:35
Place
606  OF 758
Male
514  OF 648
35-39
109  OF 145

Swim 00:49:34 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:49:34 00:49:34 469 389 77 2.29 / 26:05 12:05:24

T1 00:06:37 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:37 00:56:13 563 466 100 - / - 18:08:42

Cycle 03:17:38 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:32:40 02:28:54 555 477 102 29.13 / 02:03 20:24:44
Bike 90k 01:44:56 04:13:52 564 481 106 27.32 / 02:11 10:36:21

T2 00:06:14 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:14 04:20:07 561 472 100 - / - 08:15:56

Run 03:08:25 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 10k 01:30:36 05:50:45 628 531 120 6.95 / 08:37 18:29:54
Run 21.1k 01:37:48 07:28:34 641 541 117 6.71 / 08:55 20:17:43