3rd April 2016 | Putrajaya, Malaysia
EN

IRONMAN 70.3 PUTRAJAYA (2016)

Stephen LIEW (#371)
Finished
GUN TIME:  06:02:22
Place
278  OF 758
Male
226  OF 648
35-39
41  OF 145

Swim 00:43:05 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:43:05 00:43:05 288 231 38 2.64 / 22:40 07:17:58

T1 00:04:53 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:53 00:48:00 391 319 60 - / - 10:16:13

Cycle 02:45:49 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:20:18 02:08:19 238 210 38 33.61 / 01:47 07:29:52
Bike 90k 01:25:30 03:33:51 225 194 35 32.56 / 01:50 21:02:03

T2 00:02:52 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:52 03:36:44 182 145 28 - / - 18:04:57

Run 02:25:35 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 10k 01:12:23 04:49:09 381 314 62 8.7 / 06:53 05:37:21
Run 21.1k 01:13:11 06:02:21 355 289 53 8.69 / 06:53 03:57:13