IRONMAN 70.3 PUTRAJAYA (2016)
Rico HARTONO (#340)
Finished
GUN TIME:
07:28:53
Place
610
OF
758
Male
518
OF
648
35-39
111
OF
145
Swim 00:50:56 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:50:56 | 00:50:56 | 502 | 419 | 87 | 2.23 / 26:48 | 23:28:43 |
T1 00:04:23 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:23 | 00:55:21 | 320 | 259 | 50 | - / - | 15:19:48 |
Cycle 03:29:05 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:26:09 | 02:21:32 | 393 | 334 | 68 | 31.33 / 01:54 | 23:35:58 |
Bike 90k | 02:02:54 | 04:24:27 | 642 | 553 | 126 | 25.82 / 02:19 | 03:12:14 |
T2 00:08:33 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:33 | 04:33:01 | 695 | 589 | 133 | - / - | 04:20:48 |
Run 02:55:49 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 10k | 01:23:50 | 05:56:53 | 538 | 447 | 98 | 7.51 / 07:59 | 06:28:00 |
Run 21.1k | 01:31:58 | 07:28:52 | 570 | 475 | 103 | 7.2 / 08:19 | 13:33:19 |
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