3rd April 2016 | Putrajaya, Malaysia

IRONMAN 70.3 PUTRAJAYA (2016)

Hee Kong GAN (#290)
Finished
GUN TIME:  04:52:09
Place
59  OF 758
Male
49  OF 648
30-34
7  OF 100

Swim 00:37:45 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:37:45 00:37:45 156 120 24 3.01 / 19:52 17:23:37

T1 00:02:50 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:50 00:40:36 78 63 9 - / - 08:56:28

Cycle 02:28:10 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:12:26 01:53:03 74 70 8 37.27 / 01:36 14:45:35
Bike 90k 01:15:42 03:08:47 77 72 12 36.44 / 01:38 08:47:59

T2 00:02:05 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:05 03:10:54 58 50 7 - / - 08:03:26

Run 01:41:13 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 10k 00:48:00 03:58:55 41 31 6 13.12 / 04:34 13:04:47
Run 21.1k 00:53:11 04:52:08 54 43 8 12.5 / 04:47 23:38:00