3rd April 2016 | Putrajaya, Malaysia
EN

IRONMAN 70.3 PUTRAJAYA (2016)

Mohd Hafdzuan ADZMI (#282)
Finished
GUN TIME:  06:00:08
Place
270  OF 758
Male
219  OF 648
30-34
37  OF 100

Swim 00:47:21 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:47:21 00:47:21 398 331 55 2.4 / 24:55 03:29:01

T1 00:04:33 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:33 00:51:56 344 281 54 - / - 01:30:16

Cycle 02:48:26 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:23:02 02:14:59 308 262 41 32.51 / 01:50 17:36:39
Bike 90k 01:25:23 03:40:24 254 217 35 32.05 / 01:52 04:15:24

T2 00:04:11 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:11 03:44:36 335 266 49 - / - 02:59:37

Run 02:15:29 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 10k 01:05:58 04:50:36 279 225 42 9.54 / 06:16 20:18:56
Run 21.1k 01:09:30 06:00:07 272 219 40 9.34 / 06:25 00:18:27