3rd April 2016 | Putrajaya, Malaysia
EN

IRONMAN 70.3 PUTRAJAYA (2016)

Ho CHIAH YII (#234)
Finished
GUN TIME:  05:56:04
Place
255  OF 758
Male
208  OF 648
30-34
35  OF 100

Swim 00:36:04 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:36:04 00:36:04 121 97 16 3.15 / 18:59 22:46:30

T1 00:03:41 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:41 00:39:47 201 156 32 - / - 03:03:33

Cycle 02:49:46 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:20:47 02:00:36 250 218 33 33.41 / 01:47 19:51:02
Bike 90k 01:28:57 03:29:34 267 226 38 31.8 / 01:53 20:53:20

T2 00:02:40 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:40 03:32:15 158 125 24 - / - 03:19:21

Run 02:23:47 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 10k 01:09:39 04:41:56 335 273 48 9.04 / 06:38 18:55:42
Run 21.1k 01:14:06 05:56:03 340 276 51 8.8 / 06:48 20:46:29