3rd April 2016 | Putrajaya, Malaysia
EN

IRONMAN 70.3 PUTRAJAYA (2016)

Pang YOKE HAO (#186)
Finished
GUN TIME:  07:14:58
Place
566  OF 758
Male
478  OF 648
25-29
42  OF 62

Swim 00:58:44 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:58:44 00:58:44 646 548 53 1.94 / 30:54 02:06:40

T1 00:06:35 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:35 01:05:20 557 460 47 - / - 18:19:56

Cycle 04:00:23 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:45:41 02:51:03 702 604 58 25.54 / 02:20 12:58:58
Bike 90k 02:14:41 05:05:45 726 619 58 22.46 / 02:40 05:13:41

T2 00:06:47 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:47 05:12:34 614 518 53 - / - 08:53:49

Run 02:02:21 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 10k 00:59:44 06:12:19 192 162 18 10.54 / 05:41 05:20:14
Run 21.1k 01:02:36 07:14:57 184 151 16 10.34 / 05:47 08:49:32