3rd April 2016 | Putrajaya, Malaysia
EN

IRONMAN 70.3 PUTRAJAYA (2016)

Abdul HAFIZ SALLEH (#1013)
Finished
GUN TIME:  07:36:52
Place
636  OF 758
Male
540  OF 648
30-34
87  OF 100

Swim 00:55:55 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:55:55 00:55:55 598 504 83 2.03 / 29:25 22:24:35

T1 00:05:52 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:52 01:01:48 499 411 76 - / - 19:33:48

Cycle 03:17:39 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:34:08 02:35:58 588 508 78 28.68 / 02:05 08:34:38
Bike 90k 01:43:30 04:19:29 566 483 76 27.31 / 02:11 05:58:09

T2 00:04:59 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:59 04:24:30 427 349 63 - / - 07:26:30

Run 03:12:20 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 10k 01:30:12 05:54:44 623 526 85 6.98 / 08:35 05:10:04
Run 21.1k 01:42:06 07:36:51 663 560 90 6.58 / 09:06 13:38:51