27th March 2016 | Taitung, Taiwan

IRONMAN 70.3 Taiwan (2016)

方秉棠 (#629)
Finished
GUN TIME:  07:45:56
Place
484  OF 513
Male
413  OF 435
55-59
12  OF 13

Swim 00:54:42 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:54:42 00:54:42 439 375 12 2.08 / 28:47 20:38:31

T1 00:11:53 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:11:53 01:06:37 488 413 12 - / - 06:47:06

Cycle 03:47:34 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 45k 01:56:59 03:03:37 500 428 11 23.07 / 02:35 15:50:47
Bike 90k 01:50:33 04:54:12 501 428 11 23.72 / 02:31 22:01:21

T2 00:06:46 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:46 05:00:59 448 377 10 - / - 01:28:09

Run 02:44:54 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.1k 00:19:14 05:20:15 315 264 7 9.66 / 06:12 09:20:44
Run 6.3k 00:21:23 05:41:39 346 291 8 9 / 06:39 15:15:28
Run 9.3k 00:21:37 06:03:18 360 305 8 8.76 / 06:50 20:10:27
Run 12.4k 00:25:43 06:29:02 391 329 10 8.24 / 07:16 12:52:52
Run 15.5k 00:23:19 06:52:22 393 331 10 8.13 / 07:22 23:36:12
Run 18.6k 00:27:20 07:19:44 400 336 11 7.82 / 07:39 21:13:34
Run 21.1k 00:26:09 07:45:55 420 356 12 7.67 / 07:48 12:13:04