IRONMAN 70.3 Taiwan (2016)
何國聰 (#589)
Finished
GUN TIME:
07:04:31
Place
418
OF
513
Male
357
OF
435
50-54
34
OF
41
Swim 00:50:30 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:50:30 | 00:50:30 | 376 | 323 | 27 | 2.25 / 26:34 | 09:59:04 |
T1 00:07:29 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:29 | 00:58:00 | 312 | 264 | 18 | - / - | 21:29:54 |
Cycle 03:08:49 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:38:13 | 02:36:15 | 386 | 340 | 26 | 27.48 / 02:10 | 16:31:29 |
Bike 90k | 01:30:34 | 04:06:51 | 348 | 304 | 22 | 28.59 / 02:05 | 06:45:25 |
T2 00:04:06 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:06 | 04:10:58 | 296 | 246 | 18 | - / - | 06:22:52 |
Run 02:53:31 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 3.1k | 00:21:18 | 04:32:18 | 400 | 336 | 31 | 8.72 / 06:52 | 07:10:52 |
Run 6.3k | 00:23:18 | 04:55:37 | 414 | 350 | 33 | 8.19 / 07:19 | 09:57:31 |
Run 9.3k | 00:24:02 | 05:19:41 | 425 | 361 | 34 | 7.94 / 07:32 | 01:58:15 |
Run 12.4k | 00:25:21 | 05:45:03 | 428 | 364 | 34 | 7.71 / 07:46 | 12:33:37 |
Run 15.5k | 00:26:46 | 06:11:50 | 443 | 378 | 35 | 7.49 / 08:00 | 23:10:24 |
Run 18.6k | 00:27:34 | 06:39:26 | 438 | 373 | 33 | 7.31 / 08:12 | 02:04:40 |
Run 21.1k | 00:25:03 | 07:04:30 | 445 | 378 | 35 | 7.29 / 08:13 | 21:16:24 |
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