27th March 2016 | Taitung, Taiwan
EN

IRONMAN 70.3 Taiwan (2016)

梁澤岡 (#547)
Finished
GUN TIME:  07:25:01
Place
456  OF 513
Male
391  OF 435
45-49
63  OF 69

Swim 01:01:23 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 01:01:23 01:01:23 499 424 64 1.85 / 32:18 00:17:18

T1 00:10:21 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:21 01:11:46 452 381 63 - / - 21:54:20

Cycle 03:34:58 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:55:25 03:07:12 495 425 69 23.39 / 02:33 11:13:06
Bike 90k 01:39:31 04:46:45 479 410 66 25.11 / 02:23 07:15:59

T2 00:07:25 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:25 04:54:11 476 401 64 - / - 04:10:06

Run 02:30:47 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.1k 00:21:05 05:15:17 393 329 53 8.82 / 06:48 08:07:52
Run 6.3k 00:19:43 05:35:02 350 295 50 8.96 / 06:41 07:07:36
Run 9.3k 00:20:33 05:55:37 348 294 47 8.89 / 06:44 12:24:51
Run 12.4k 00:21:13 06:16:51 342 288 46 8.78 / 06:49 14:19:25
Run 15.5k 00:23:05 06:39:58 349 295 49 8.56 / 07:00 06:49:12
Run 18.6k 00:24:23 07:04:22 356 298 49 8.34 / 07:11 00:46:57
Run 21.1k 00:20:36 07:25:00 352 294 49 8.39 / 07:08 19:14:14