27th March 2016 | Taitung, Taiwan

IRONMAN 70.3 Taiwan (2016)

黃建道 (#431)
Finished
GUN TIME:  06:23:25
Place
290  OF 513
Male
246  OF 435
40-44
49  OF 90

Swim 00:48:52 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:48:52 00:48:52 344 294 59 2.33 / 25:43 10:13:01

T1 00:06:07 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:07 00:55:00 207 175 27 - / - 11:12:30

Cycle 02:48:51 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:23:59 02:19:01 145 132 21 32.14 / 01:51 16:26:30
Bike 90k 01:24:51 03:43:53 168 154 26 31.97 / 01:52 00:58:03

T2 00:03:27 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:27 03:47:22 230 187 39 - / - 11:38:11

Run 02:36:01 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.1k 00:19:51 04:07:14 343 287 55 9.36 / 06:24 00:24:44
Run 6.3k 00:19:16 04:26:32 324 274 52 9.34 / 06:25 01:37:22
Run 9.3k 00:20:24 04:46:57 325 272 53 9.16 / 06:32 08:24:27
Run 12.4k 00:23:42 05:10:42 346 292 57 8.71 / 06:53 08:08:10
Run 15.5k 00:23:19 05:34:01 361 304 61 8.49 / 07:03 17:28:11
Run 18.6k 00:26:20 06:00:22 374 315 61 8.16 / 07:20 15:17:52
Run 21.1k 00:23:00 06:23:24 379 319 60 8.11 / 07:23 00:40:54