27th March 2016 | Taitung, Taiwan

IRONMAN 70.3 Taiwan (2016)

Wing Kuen HO (#285)
Finished
GUN TIME:  06:44:27
Place
361  OF 513
Male
306  OF 435
35-39
72  OF 102

Swim 00:56:07 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:56:07 00:56:07 459 391 90 2.03 / 29:32 00:36:57

T1 00:07:32 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:32 01:03:41 314 266 67 - / - 23:14:31

Cycle 03:01:13 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:28:10 02:31:52 213 192 50 30.61 / 01:57 01:16:02
Bike 90k 01:33:01 04:04:55 284 254 64 29.79 / 02:00 17:29:05

T2 00:08:28 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:28 04:13:25 494 417 98 - / - 08:00:55

Run 02:31:00 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.1k 00:23:06 04:36:32 443 374 88 8.04 / 07:27 08:47:22
Run 6.3k 00:20:18 04:56:51 402 340 79 8.42 / 07:07 11:57:41
Run 9.3k 00:19:44 05:16:37 369 313 71 8.64 / 06:56 18:14:07
Run 12.4k 00:21:37 05:38:15 364 308 72 8.55 / 07:00 03:29:05
Run 15.5k 00:23:56 06:02:13 376 317 73 8.32 / 07:12 00:19:43
Run 18.6k 00:23:01 06:25:15 364 305 72 8.23 / 07:16 10:29:25
Run 21.1k 00:19:09 06:44:26 354 296 72 8.38 / 07:09 03:21:56