27th March 2016 | Taitung, Taiwan

IRONMAN 70.3 Taiwan (2016)

Ka Long HOON (#186)
Finished
GUN TIME:  06:13:18
Place
257  OF 513
Male
220  OF 435
25-29
14  OF 23

Swim 00:46:17 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:46:17 00:46:17 293 250 17 2.46 / 24:22 04:10:51

T1 00:04:57 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:57 00:51:16 134 115 11 - / - 10:12:30

Cycle 02:57:41 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:28:24 02:19:41 217 196 12 30.54 / 01:57 15:50:55
Bike 90k 01:29:15 03:48:58 247 223 14 30.39 / 01:58 00:16:52

T2 00:02:37 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:37 03:51:36 147 122 8 - / - 23:39:30

Run 02:21:39 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.1k 00:17:06 04:08:43 216 185 9 10.87 / 05:31 12:53:17
Run 6.3k 00:20:29 04:29:13 286 242 14 9.73 / 06:09 13:17:07
Run 9.3k 00:18:28 04:47:43 271 231 14 9.73 / 06:09 20:48:57
Run 12.4k 00:20:34 05:08:18 280 236 14 9.46 / 06:20 11:16:12
Run 15.5k 00:20:29 05:28:49 284 239 14 9.32 / 06:26 02:16:43
Run 18.6k 00:26:47 05:55:38 315 262 15 8.75 / 06:51 05:56:52
Run 21.1k 00:17:38 06:13:17 308 256 15 8.93 / 06:42 10:57:51