27th March 2016 | Taitung, Taiwan

IRONMAN 70.3 Taiwan (2016)

Pui Shan WONG (#135)
Finished
GUN TIME:  07:32:51
Place
467  OF 513
Female
69  OF 78
35-39
16  OF 17

Swim 01:05:19 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 01:05:19 01:05:19 512 78 17 1.74 / 34:23 18:54:06

T1 00:08:32 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:32 01:13:53 377 56 11 - / - 05:49:20

Cycle 03:34:44 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 01:52:30 03:06:25 491 70 16 23.99 / 02:30 07:48:32
Bike 90k 01:42:12 04:48:38 478 69 16 25.14 / 02:23 07:50:45

T2 00:04:03 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:03 04:52:43 289 50 10 - / - 07:04:50

Run 02:40:05 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 3.1k 00:21:27 05:14:12 408 65 15 8.66 / 06:55 09:12:59
Run 6.3k 00:22:06 05:36:20 404 63 14 8.39 / 07:08 21:41:46
Run 9.3k 00:22:56 05:59:17 412 64 14 8.2 / 07:18 08:48:04
Run 12.4k 00:23:19 06:22:38 405 64 14 8.07 / 07:25 00:38:04
Run 15.5k 00:23:48 06:46:27 405 64 14 7.96 / 07:31 04:15:14
Run 18.6k 00:23:38 07:10:07 394 62 14 7.9 / 07:35 22:12:14
Run 21.1k 00:22:41 07:32:50 394 62 14 7.9 / 07:35 16:01:37