7th February 2016 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2016)

Kim COOK (#1317)
Finished
TIME:  05:14:14
Place
450  OF 1160
Male
371  OF 860
60-64
2  OF 21

Swim 00:32:29 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace
Swim 1.9k 00:32:29 00:32:29 453 364 5 3.5 / 17:06

T1 00:03:55 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace
T1 00:03:55 00:36:25 596 444 7 - / -

Cycle 02:47:53 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace
Bike 12.1k 00:21:56 00:58:22 653 553 5 33.09 / 01:48
Bike 27.1k 00:28:01 01:26:25 558 480 4 32.53 / 01:50
Bike 45.2k 00:32:49 01:59:15 593 510 4 32.74 / 01:49
Bike 57.4k 00:23:03 02:22:19 612 525 4 32.52 / 01:50
Bike 72.3k 00:30:00 02:52:20 616 524 4 31.92 / 01:52
Bike 90k 00:31:57 03:24:19 600 511 5 32.16 / 01:51

T2 00:02:25 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace
T2 00:02:25 03:26:46 339 257 3 - / -

Run

Location Split Race Time Pos Male 60-64 Speed/Pace
Run 3.2k 00:14:48 03:41:36 513 417 2 12.95 / 04:37
Run 5.6k 00:12:06 03:53:43 501 404 2 12.46 / 04:48
Run 7.1k 00:06:34 04:00:19 504 405 2 12.7 / 04:43
Run 8.3k 00:06:14 04:06:34 495 401 2 12.51 / 04:47
Run 9.5k 00:09:02 04:15:38 465 375 2 11.66 / 05:08
Run 12.7k 00:15:45 04:31:24 428 346 2 11.79 / 05:05
Run 14.1k 00:12:16 04:43:42 409 329 2 10.99 / 05:27
Run 16.6k 00:06:35 04:50:18 402 324 2 11.92 / 05:01
Run 17.8k 00:06:26 04:56:46 394 317 2 11.86 / 05:03
Run 19k 00:08:51 05:05:39 380 307 2 11.53 / 05:12
Run 20.4k 00:06:24 05:12:04 372 300 2 11.62 / 05:09
Run 21.1k 00:02:08 05:14:13 372 300 2 11.78 / 05:05

Kim COOK's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2016) | Individuals #1317 450 2 371 05:14:14