7th February 2016 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2016)

John MACNAMARA (#1273)
Finished
TIME:  05:54:23
Place
816  OF 1160
Male
648  OF 860
55-59
30  OF 49

Swim 00:36:51 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 1.9k 00:36:51 00:36:51 802 629 33 3.09 / 19:23

T1 00:05:27 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:05:27 00:42:20 986 729 38 - / -

Cycle 02:55:22 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 12.1k 00:22:34 01:04:55 779 640 35 32.16 / 01:51
Bike 27.1k 00:30:08 01:35:04 756 623 31 30.84 / 01:56
Bike 45.2k 00:34:19 02:09:24 779 637 32 31.15 / 01:55
Bike 57.4k 00:23:55 02:33:20 790 646 32 31.02 / 01:56
Bike 72.3k 00:30:38 03:04:00 773 632 32 30.62 / 01:57
Bike 90k 00:33:41 03:37:43 763 629 32 30.79 / 01:56

T2 00:04:51 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:04:51 03:42:35 990 752 41 - / -

Run

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 3.2k 00:17:44 04:00:21 926 725 36 10.82 / 05:32
Run 5.6k 00:15:01 04:15:23 927 724 39 10.25 / 05:51
Run 7.1k 00:07:19 04:22:43 900 704 35 10.62 / 05:38
Run 8.3k 00:07:54 04:30:38 903 705 34 10.36 / 05:47
Run 9.5k 00:11:52 04:42:32 901 700 36 9.51 / 06:18
Run 12.7k 00:19:18 05:01:51 876 682 35 9.61 / 06:14
Run 14.1k 00:15:32 05:17:25 860 668 33 8.92 / 06:43
Run 16.6k 00:07:52 05:25:18 851 660 31 9.69 / 06:11
Run 17.8k 00:07:31 05:32:50 839 648 30 9.68 / 06:11
Run 19k 00:11:31 05:44:23 838 647 31 9.36 / 06:24
Run 20.4k 00:07:31 05:51:55 829 640 30 9.46 / 06:20
Run 21.1k 00:02:26 05:54:22 824 636 29 9.6 / 06:14

John MACNAMARA's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2016) | Individuals #1273 816 30 648 05:54:23