5th March 2016 | Abu Dhabi, United Arab Emirates

ITU ABU DHABI - Elites (2016)

Ryan Sissons (#22)
Finished
GUN TIME:  01:47:39
Place
7  OF 57
Male
7  OF 57
Elite
7  OF 57

Swim 00:18:08 1.50km

Location Split Race Time Pos Male Elite Speed/Pace TOD
Swim 1k 00:12:26 00:12:26 - - - 4.82 / 12:26 18:48:35
Swim 1.5K 00:05:40 00:18:08 - - - 4.96 / 12:05 10:20:57

T1 00:00:40 0.10km

Location Split Race Time Pos Male Elite Speed/Pace TOD
T1 00:00:40 00:18:50 - - - - / - 00:04:59

Cycle 00:56:26 40.0km

Location Split Race Time Pos Male Elite Speed/Pace TOD
Bike 11.2k 00:14:22 00:33:14 - - - 46.73 / 01:17 00:16:03
Bike 12.9k 00:02:18 00:35:33 - - - 46.32 / 01:17 15:28:22
Bike 13k 00:00:14 00:35:49 - - - 46.34 / 01:17 00:55:18
Bike 15.7k 00:03:43 00:39:33 - - - 45.51 / 01:19 12:15:42
Bike 17.4k 00:02:27 00:42:01 - - - 45.04 / 01:19 10:11:30
Bike 17.5k 00:00:13 00:42:16 - - - 45.09 / 01:19 17:58:25
Bike 20.2k 00:03:43 00:46:00 - - - 44.63 / 01:20 06:15:29
Bike 21.9k 00:02:24 00:48:25 - - - 44.43 / 01:21 01:44:34
Bike 22k 00:00:13 00:48:40 - - - 44.48 / 01:20 15:51:29
Bike 24.7k 00:03:41 00:52:22 - - - 44.2 / 01:21 03:48:31
Bike 26.4k 00:02:21 00:54:45 - - - 44.12 / 01:21 23:50:54
Bike 26.5k 00:00:14 00:55:00 - - - 44.14 / 01:21 05:24:29
Bike 29.2k 00:04:07 00:59:08 - - - 43.48 / 01:22 18:28:37
Bike 30.9k 00:02:29 01:01:39 - - - 43.32 / 01:23 00:31:08
Bike 31k 00:00:14 01:01:54 - - - 43.34 / 01:23 11:41:23
Bike 33.7k 00:04:00 01:05:55 - - - 42.95 / 01:23 01:55:24
Bike 35.4k 00:02:27 01:08:24 - - - 42.86 / 01:23 14:44:33
Bike 35.5k 00:00:15 01:08:40 - - - 42.87 / 01:23 13:48:09
Bike 38.2k 00:04:08 01:12:50 - - - 42.46 / 01:24 08:52:19
Bike 40K 00:02:27 01:15:18 - - - 42.52 / 01:24 16:18:07

T2 00:00:31 0.10km

Location Split Race Time Pos Male Elite Speed/Pace TOD
T2 00:00:31 01:15:50 - - - - / - 13:31:59

Run 00:31:46 10.0km

Location Split Race Time Pos Male Elite Speed/Pace TOD
Run 1.6k 00:04:43 01:20:35 - - - 20.33 / 02:57 11:50:04
Run 2.4k 00:02:26 01:23:02 - - - 20.04 / 02:59 10:52:31
Run 2.5k 00:00:22 01:23:26 - - - 20.61 / 02:54 11:59:35
Run 4.1k 00:05:08 01:28:35 - - - 19.33 / 03:06 01:11:24
Run 4.9k 00:02:32 01:31:09 - - - 19.23 / 03:07 06:37:18
Run 5k 00:00:21 01:31:32 - - - 19.53 / 03:04 01:01:01
Run 6.6k 00:05:05 01:36:38 - - - 19.06 / 03:08 13:12:47
Run 7.4k 00:02:33 01:39:12 - - - 19.01 / 03:09 12:55:21
Run 7.5k 00:00:22 01:39:36 - - - 19.2 / 03:07 20:52:25
Run 9.1k 00:05:06 01:44:44 - - - 18.9 / 03:10 07:54:13
Run 10K 00:02:53 01:47:38 - - - 18.88 / 03:10 19:03:47