5th March 2016 | Abu Dhabi, United Arab Emirates
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ITU ABU DHABI - Age Group (2016)

Pochocki Pawel (#1218)
Finished
GUN TIME:  04:22:15
Place
36  OF 199
Male
33  OF 161
40-44
8  OF 39

Swim 00:29:10 1.50km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.5km 00:29:10 00:29:10 77 63 19 3.08 / 19:26 01:48:32

T1 00:01:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:01:56 00:31:07 37 31 9 - / - 19:23:49

Cycle 02:08:20 80.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 11.6km 00:20:10 00:51:18 28 28 9 35.7 / 01:40 17:57:20
Bike 21km 00:13:51 01:05:10 33 32 10 37.02 / 01:37 00:51:12
Bike 30.6km 00:16:33 01:21:44 33 32 10 36.75 / 01:37 09:34:26
Bike 40.1km 00:13:22 01:35:08 30 30 10 36.84 / 01:37 22:47:50
Bike 49.6km 00:17:50 01:52:59 35 34 11 36.57 / 01:38 18:35:41
Bike 59.1km 00:13:26 02:06:27 34 33 11 36.63 / 01:38 05:29:09
Bike 68.6km 00:17:31 02:24:00 36 35 12 36.62 / 01:38 20:26:42
Bike 80km 00:15:27 02:39:28 40 37 12 37.4 / 01:36 16:22:10

T2 00:02:36 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:36 02:42:06 78 64 16 - / - 12:38:08

Run 01:40:06 20.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.5k 00:10:44 02:52:52 47 44 13 13.96 / 04:17 13:22:14
Run 6.9k 00:21:53 03:14:47 45 39 10 12.67 / 04:43 00:47:29
Run 11.9km 00:22:54 03:37:42 43 37 9 12.84 / 04:40 12:17:04
Run 16.9k 00:23:27 04:01:10 42 36 9 12.82 / 04:40 07:47:12
Run 20km 00:21:02 04:22:14 43 36 9 11.98 / 05:00 04:01:36