5th March 2016 | Abu Dhabi, United Arab Emirates

ITU ABU DHABI - Age Group (2016)

Ricardo Lanceiro (#1087)
Finished
GUN TIME:  04:29:14
Place
53  OF 199
Male
46  OF 161
35-39
7  OF 26

Swim 00:27:46 1.50km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.5km 00:27:46 00:27:46 55 48 9 3.24 / 18:30 08:28:48

T1 00:01:49 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:01:49 00:29:36 24 20 5 - / - 23:23:58

Cycle 02:18:32 80.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 11.6km 00:21:08 00:50:46 62 57 9 34.05 / 01:45 07:38:28
Bike 21km 00:14:50 01:05:37 76 68 10 35 / 01:42 14:26:39
Bike 30.6km 00:18:17 01:23:55 89 79 11 34.25 / 01:45 13:51:37
Bike 40.1km 00:48:25 02:12:21 186 151 23 22.95 / 02:36 10:16:43
Bike 49.6km 06:49:02 01:58:04 101 90 13 33.85 / 01:46 17:05:46
Bike 68.6km 02:31:17 02:31:17 100 89 13 33.98 / 01:45 01:58:59
Bike 80km 00:16:51 02:48:09 97 86 12 34.64 / 01:43 19:25:51

T2 00:03:28 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:28 02:51:39 143 116 21 - / - 20:02:41

Run 01:37:32 20.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.5k 00:09:33 03:01:14 20 20 4 15.68 / 03:49 12:35:36
Run 6.9k 00:22:48 03:24:03 41 37 5 12.78 / 04:41 15:45:05
Run 11.9km 00:21:18 03:45:22 33 29 5 13.29 / 04:30 20:46:24
Run 16.9k 00:24:55 04:10:18 40 34 5 12.89 / 04:39 11:28:00
Run 20km 00:18:53 04:29:13 31 26 4 12.3 / 04:52 22:03:35