5th March 2016 | Abu Dhabi, United Arab Emirates

ITU ABU DHABI - Age Group (2016)

Michael Grant (#1037)
Finished
GUN TIME:  05:41:11
Place
179  OF 199
Male
147  OF 161
30-34
29  OF 30

Swim 00:34:26 1.50km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.5km 00:34:26 00:34:26 156 128 28 2.61 / 22:57 16:22:08

T1 00:05:32 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:32 00:39:59 182 148 29 - / - 21:14:21

Cycle 02:30:46 80.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 11.6km 00:24:13 01:04:13 162 136 25 29.71 / 02:01 01:11:55
Bike 21km 00:16:09 01:20:24 162 136 25 31.18 / 01:55 13:41:26
Bike 30.6km 00:19:41 01:40:06 161 135 25 30.94 / 01:56 16:27:48
Bike 40.1km 00:15:37 01:55:45 158 132 24 31.12 / 01:55 04:30:07
Bike 49.6km 00:20:27 02:16:14 163 136 25 31.11 / 01:55 15:50:36
Bike 59.1km 00:15:36 02:31:52 158 132 24 31.21 / 01:55 00:49:34
Bike 68.6km 00:20:04 02:51:57 163 136 26 31.32 / 01:54 05:46:19
Bike 80km 00:18:47 03:10:46 164 137 26 31.83 / 01:53 19:31:48

T2 00:04:35 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:35 03:15:21 178 144 27 - / - 19:36:23

Run 02:25:48 20.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.5k 00:15:37 03:30:59 186 151 29 9.6 / 06:14 11:25:21
Run 6.9k 00:34:42 04:05:43 182 150 29 8.22 / 07:17 06:13:25
Run 11.9km 00:34:51 04:40:36 183 150 29 8.37 / 07:09 18:48:18
Run 16.9k 00:33:14 05:13:51 180 148 29 8.55 / 07:00 19:48:13
Run 20km 00:27:18 05:41:10 180 146 29 8.23 / 07:17 13:55:32